Resilience – Meaning, Definition, Synonyms and Antonyms
Resilience is used as a “Noun” in English grammar. In everyday English, it usually means the ability to bounce back after setbacks.
Meaning:
Resilience means the ability to recover quickly from difficulties, and to keep functioning even when life gets challenging. It can also describe the strength to adapt over time, not just “getting back to normal.”
Definition:
Building resilience is an ongoing journey that combines inner strength, coping skills, and learning from experience. With practice, resilience helps you handle future challenges with more confidence and steady progress toward recovery.
Example Sentences:
- Her resilience helped her overcome the setback at work.
- Building resilience is crucial for mental health during stressful periods.
- The community showed resilience after the disaster by organizing support and rebuilding together.
- Even after a failed project, the team stayed resilient and planned improvements for the next sprint.
Resilience Synonyms:
- Resilient (adjective used similarly in meaning)
- Fortitude
- Durability
- Endurance
- Adaptability
- Strength
- Elasticity
- Tenacity
Resilience Antonyms:
- Fragility
- Vulnerability
- Weakness
- Susceptibility
- Inflexibility
- Incapacity
- Despondency
- Discouragement
If you’re looking for related vocabulary, compare resilience with resistance, which focuses more on withstanding pressure rather than recovering after it.
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